{"id":24,"date":"2026-06-30T18:28:59","date_gmt":"2026-06-30T18:28:59","guid":{"rendered":"https:\/\/congnam.com\/?p=24"},"modified":"2026-06-30T18:28:59","modified_gmt":"2026-06-30T18:28:59","slug":"cac-buoc-skincare-dung-thu-tu","status":"publish","type":"post","link":"https:\/\/congnam.com\/index.php\/2026\/06\/30\/cac-buoc-skincare-dung-thu-tu\/","title":{"rendered":"C\u00e1c b\u01b0\u1edbc skincare \u0111\u00fang th\u1ee9 t\u1ef1"},"content":{"rendered":"\n

\u00a0c\u01a1 b\u1ea3n g\u1ed3m 5 b\u01b0\u1edbc theo nguy\u00ean t\u1eafc “l\u1ecfng tr\u01b0\u1edbc, \u0111\u1eb7c sau”: t\u1ea9y trang\/r\u1eeda m\u1eb7t, toner, \u0111\u1eb7c tr\u1ecb (serum), kem d\u01b0\u1ee1ng \u1ea9m v\u00e0 cu\u1ed1i c\u00f9ng l\u00e0 kem ch\u1ed1ng n\u1eafng v\u00e0o bu\u1ed5i s\u00e1ng. Ban \u0111\u00eam b\u1ecf ch\u1ed1ng n\u1eafng, c\u00f3 th\u1ec3 th\u00eam t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft 1\u20132 l\u1ea7n\/tu\u1ea7n. L\u00e0m \u0111\u00fang th\u1ee9 t\u1ef1 gi\u00fap c\u00e1c l\u1edbp d\u01b0\u1ee1ng th\u1ea9m th\u1ea5u t\u1ed1t h\u01a1n v\u00e0 \u0111\u1ee1 l\u00e3ng ph\u00ed s\u1ea3n ph\u1ea9m.<\/p>\n\n\n\n

Nhi\u1ec1u ng\u01b0\u1eddi m\u1edbi t\u1eadp skincare hay h\u1ecfi m\u00ecnh c\u00e2u y h\u1ec7t: mua m\u1ed9t \u0111\u1ed1ng chai l\u1ecd r\u1ed3i m\u00e0 kh\u00f4ng bi\u1ebft b\u00f4i c\u00e1i n\u00e0o tr\u01b0\u1edbc, c\u00e1i n\u00e0o sau, b\u00f4i sai th\u00ec da c\u00f3 “toang” kh\u00f4ng? Th\u1eadt ra da kh\u00f4ng h\u1ecfng ngay, nh\u01b0ng b\u00f4i sai th\u1ee9 t\u1ef1 th\u00ec kem \u0111\u1eb7c b\u1ecbt m\u1ea5t serum l\u1ecfng, ti\u1ec1n mua d\u01b0\u1ee1ng coi nh\u01b0 \u0111\u1ed5 \u0111i m\u1ed9t n\u1eeda. B\u00e0i n\u00e0y m\u00ecnh x\u1ebfp l\u1ea1i \u0111\u00fang tr\u00ecnh t\u1ef1, d\u1ec5 nh\u1edb, \u0111\u1ec3 b\u1ea1n l\u00e0m theo l\u00e0 chu\u1ea9n.<\/p>\n\n\n\n

Skincare \u0111\u00fang th\u1ee9 t\u1ef1 g\u1ed3m m\u1ea5y b\u01b0\u1edbc?<\/h2>\n\n\n\n

Skincare c\u01a1 b\u1ea3n g\u1ed3m 5 b\u01b0\u1edbc bu\u1ed5i s\u00e1ng v\u00e0 4\u20135 b\u01b0\u1edbc bu\u1ed5i t\u1ed1i, theo nguy\u00ean t\u1eafc b\u00f4i t\u1eeb k\u1ebft c\u1ea5u l\u1ecfng nh\u1ea5t \u0111\u1ebfn \u0111\u1eb7c nh\u1ea5t. C\u1ee5 th\u1ec3: (1) l\u00e0m s\u1ea1ch, (2) toner c\u00e2n b\u1eb1ng, (3) serum \u0111\u1eb7c tr\u1ecb, (4) kem d\u01b0\u1ee1ng \u1ea9m, (5) kem ch\u1ed1ng n\u1eafng (ch\u1ec9 ban ng\u00e0y). Ng\u01b0\u1eddi m\u1edbi kh\u00f4ng c\u1ea7n \u0111\u1ee7 h\u1ebft ngay \u2014 ch\u1ec9 c\u1ea7n r\u1eeda m\u1eb7t, d\u01b0\u1ee1ng \u1ea9m v\u00e0 ch\u1ed1ng n\u1eafng l\u00e0 \u0111\u00e3 ch\u0103m da \u0111\u00fang h\u01b0\u1edbng.<\/p>\n\n\n\n

Quy tr\u00ecnh bu\u1ed5i s\u00e1ng (5 b\u01b0\u1edbc)<\/h3>\n\n\n\n
    \n
  1. R\u1eeda m\u1eb7t:<\/strong>\u00a0d\u00f9ng s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9, r\u1eeda b\u1eb1ng n\u01b0\u1edbc m\u00e1t ho\u1eb7c h\u01a1i \u1ea5m.<\/li>\n\n\n\n
  2. Toner:<\/strong>\u00a0c\u00e2n b\u1eb1ng l\u1ea1i da sau r\u1eeda, c\u1ea5p \u1ea9m nh\u1eb9.<\/li>\n\n\n\n
  3. Serum:<\/strong>\u00a0ch\u1ecdn theo nhu c\u1ea7u \u2014 vitamin C \u0111\u1ec3 s\u00e1ng da, HA \u0111\u1ec3 c\u1ea5p \u1ea9m.<\/li>\n\n\n\n
  4. Kem d\u01b0\u1ee1ng \u1ea9m:<\/strong>\u00a0kh\u00f3a \u1ea9m, t\u1ea1o l\u1edbp n\u1ec1n cho da.<\/li>\n\n\n\n
  5. Kem ch\u1ed1ng n\u1eafng:<\/strong>\u00a0b\u01b0\u1edbc quan tr\u1ecdng nh\u1ea5t ban ng\u00e0y, t\u1ed1i thi\u1ec3u SPF 30.<\/li>\n<\/ol>\n\n\n\n

    Quy tr\u00ecnh bu\u1ed5i t\u1ed1i (4\u20135 b\u01b0\u1edbc)<\/h3>\n\n\n\n
      \n
    1. T\u1ea9y trang:<\/strong>\u00a0b\u1eaft bu\u1ed9c n\u1ebfu ban ng\u00e0y c\u00f3 d\u00f9ng kem ch\u1ed1ng n\u1eafng ho\u1eb7c trang \u0111i\u1ec3m.<\/li>\n\n\n\n
    2. R\u1eeda m\u1eb7t:<\/strong>\u00a0l\u00e0m s\u1ea1ch s\u00e2u sau t\u1ea9y trang (b\u01b0\u1edbc “l\u00e0m s\u1ea1ch k\u00e9p”).<\/li>\n\n\n\n
    3. Toner \/ \u0111\u1eb7c tr\u1ecb:<\/strong>\u00a0ban \u0111\u00eam l\u00e0 l\u00fac d\u00f9ng \u0111\u01b0\u1ee3c retinol, BHA (n\u1ebfu da \u0111\u00e3 quen).<\/li>\n\n\n\n
    4. Serum ph\u1ee5c h\u1ed3i:<\/strong>\u00a0B5, HA, peptide gi\u00fap da h\u1ed3i ph\u1ee5c khi ng\u1ee7.<\/li>\n\n\n\n
    5. Kem d\u01b0\u1ee1ng \u1ea9m:<\/strong>\u00a0kh\u00f3a \u1ea9m, c\u00f3 th\u1ec3 d\u00f9ng lo\u1ea1i \u0111\u1eb7c h\u01a1n ban ng\u00e0y.<\/li>\n<\/ol>\n\n\n\n

      V\u00ec sao ph\u1ea3i b\u00f4i t\u1eeb l\u1ecfng \u0111\u1ebfn \u0111\u1eb7c?<\/h2>\n\n\n\n

      V\u00ec s\u1ea3n ph\u1ea9m l\u1ecfng c\u00f3 ph\u00e2n t\u1eed nh\u1ecf, th\u1ea5m tr\u01b0\u1edbc; n\u1ebfu b\u00f4i kem \u0111\u1eb7c tr\u01b0\u1edbc th\u00ec n\u00f3 t\u1ea1o m\u00e0ng kh\u00f3a, serum l\u1ecfng b\u00f4i sau kh\u00f4ng v\u00e0o \u0111\u01b0\u1ee3c da. H\u00e3y h\u00ecnh dung: toner nh\u01b0 n\u01b0\u1edbc, serum nh\u01b0 n\u01b0\u1edbc s\u1ec7t, kem d\u01b0\u1ee1ng nh\u01b0 kem \u0111\u1eb7c. C\u1ee9 “n\u01b0\u1edbc tr\u01b0\u1edbc, kem sau” l\u00e0 kh\u00f4ng sai. Ri\u00eang kem ch\u1ed1ng n\u1eafng lu\u00f4n \u0111\u1ec3 cu\u1ed1i c\u00f9ng bu\u1ed5i s\u00e1ng v\u00ec n\u00f3 c\u1ea7n n\u1eb1m tr\u00ean c\u00f9ng \u0111\u1ec3 ch\u1eafn tia UV.<\/p>\n\n\n\n

      Da d\u1ea7u, da kh\u00f4, da m\u1ee5n c\u00f3 l\u00e0m kh\u00e1c nhau kh\u00f4ng?<\/h2>\n\n\n\n

      Th\u1ee9 t\u1ef1 c\u00e1c b\u01b0\u1edbc g\u1ea7n nh\u01b0 gi\u1ed1ng nhau, ch\u1ec9 kh\u00e1c \u1edf lo\u1ea1i s\u1ea3n ph\u1ea9m ch\u1ecdn. Da d\u1ea7u \u01b0u ti\u00ean k\u1ebft c\u1ea5u gel, oil-free; da kh\u00f4 c\u1ea7n kem d\u01b0\u1ee1ng gi\u00e0u \u1ea9m h\u01a1n; da m\u1ee5n n\u00ean d\u00f9ng \u0111\u1eb7c tr\u1ecb BHA\/retinol v\u00e0 tr\u00e1nh s\u1ea3n ph\u1ea9m g\u00e2y b\u00edt t\u1eafc. \u0110\u1eebng v\u00ec da d\u1ea7u m\u00e0 b\u1ecf d\u01b0\u1ee1ng \u1ea9m \u2014 thi\u1ebfu \u1ea9m da c\u00e0ng ti\u1ebft d\u1ea7u nhi\u1ec1u h\u01a1n.<\/p>\n\n\n\n

      Ng\u01b0\u1eddi m\u1edbi n\u00ean b\u1eaft \u0111\u1ea7u v\u1edbi m\u1ea5y b\u01b0\u1edbc?<\/h2>\n\n\n\n

      Ng\u01b0\u1eddi m\u1edbi ch\u1ec9 c\u1ea7n 3 b\u01b0\u1edbc c\u1ed1t l\u00f5i: r\u1eeda m\u1eb7t \u2013 d\u01b0\u1ee1ng \u1ea9m \u2013 ch\u1ed1ng n\u1eafng. \u0110\u00e2y l\u00e0 b\u1ed9 khung t\u1ed1i thi\u1ec3u m\u00e0 b\u1ea5t k\u1ef3 lo\u1ea1i da n\u00e0o c\u0169ng c\u1ea7n. Khi da \u0111\u00e3 quen v\u00e0 b\u1ea1n hi\u1ec3u da m\u00ecnh h\u01a1n, m\u1edbi th\u00eam d\u1ea7n toner, serum, \u0111\u1eb7c tr\u1ecb. \u00d4m m\u1ed9t l\u00fac 7\u20138 s\u1ea3n ph\u1ea9m v\u1eeba t\u1ed1n ti\u1ec1n v\u1eeba d\u1ec5 khi\u1ebfn da k\u00edch \u1ee9ng do “qu\u00e1 t\u1ea3i”.<\/p>\n\n\n\n

      B\u1ea3ng t\u00f3m t\u1eaft th\u1ee9 t\u1ef1 s\u00e1ng v\u00e0 t\u1ed1i<\/h2>\n\n\n\n
      B\u01b0\u1edbc<\/th>Bu\u1ed5i s\u00e1ng<\/th>Bu\u1ed5i t\u1ed1i<\/th><\/tr><\/thead>
      1<\/td>R\u1eeda m\u1eb7t<\/td>T\u1ea9y trang<\/td><\/tr>
      2<\/td>Toner<\/td>R\u1eeda m\u1eb7t<\/td><\/tr>
      3<\/td>Serum (Vitamin C)<\/td>\u0110\u1eb7c tr\u1ecb (Retinol\/BHA)<\/td><\/tr>
      4<\/td>Kem d\u01b0\u1ee1ng \u1ea9m<\/td>Serum ph\u1ee5c h\u1ed3i<\/td><\/tr>
      5<\/td>Kem ch\u1ed1ng n\u1eafng<\/td>Kem d\u01b0\u1ee1ng \u1ea9m<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

      C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p (FAQ)<\/h2>\n\n\n\n

      C\u00f3 c\u1ea7n d\u00f9ng toner kh\u00f4ng?<\/strong>
      Toner kh\u00f4ng b\u1eaft bu\u1ed9c nh\u01b0ng n\u00ean c\u00f3, gi\u00fap c\u00e2n b\u1eb1ng da v\u00e0 t\u0103ng kh\u1ea3 n\u0103ng th\u1ea5m c\u1ee7a serum. Da nh\u1ea1y c\u1ea3m n\u00ean ch\u1ecdn toner kh\u00f4ng c\u1ed3n, kh\u00f4ng h\u01b0\u01a1ng li\u1ec7u.<\/p>\n\n\n\n

      B\u00f4i serum tr\u01b0\u1edbc hay kem d\u01b0\u1ee1ng tr\u01b0\u1edbc?<\/strong>
      Serum tr\u01b0\u1edbc, kem d\u01b0\u1ee1ng sau. Serum l\u1ecfng c\u1ea7n th\u1ea5m v\u00e0o da tr\u01b0\u1edbc, kem d\u01b0\u1ee1ng b\u00f4i sau \u0111\u1ec3 kh\u00f3a \u1ea9m v\u00e0 gi\u1eef d\u01b0\u1ee1ng ch\u1ea5t l\u1ea1i.<\/p>\n\n\n\n

      S\u00e1ng c\u00f3 c\u1ea7n r\u1eeda m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t kh\u00f4ng?<\/strong>
      \u0110a s\u1ed1 tr\u01b0\u1eddng h\u1ee3p ch\u1ec9 c\u1ea7n r\u1eeda n\u01b0\u1edbc ho\u1eb7c d\u00f9ng s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9 l\u00e0 \u0111\u1ee7, v\u00ec ban \u0111\u00eam da kh\u00f4ng b\u00e1m b\u1ee5i b\u1ea9n nhi\u1ec1u. Da d\u1ea7u c\u00f3 th\u1ec3 r\u1eeda s\u1eefa nh\u1eb9 \u0111\u1ec3 b\u1edbt nh\u1eddn.<\/p>\n\n\n\n

      Skincare bao l\u00e2u th\u00ec th\u1ea5y hi\u1ec7u qu\u1ea3?<\/strong>
      Theo kinh nghi\u1ec7m, da c\u1ea7n kho\u1ea3ng 4\u20138 tu\u1ea7n d\u00f9ng \u0111\u1ec1u \u0111\u1eb7n m\u1edbi th\u1ea5y thay \u0111\u1ed5i r\u00f5, v\u00ec chu k\u1ef3 t\u00e1i t\u1ea1o da trung b\u00ecnh kho\u1ea3ng 28 ng\u00e0y. \u0110\u1eebng \u0111\u1ed5i s\u1ea3n ph\u1ea9m li\u00ean t\u1ee5c.<\/p>\n\n\n\n

      K\u1ebft lu\u1eadn<\/h2>\n\n\n\n

      Nh\u1edb m\u1ed9t c\u00e2u l\u00e0 \u0111\u1ee7: “l\u1ecfng tr\u01b0\u1edbc, \u0111\u1eb7c sau, s\u00e1ng ch\u1ed1t ch\u1ed1ng n\u1eafng”. Ng\u01b0\u1eddi m\u1edbi c\u1ee9 b\u1eaft \u0111\u1ea7u t\u1eeb 3 b\u01b0\u1edbc c\u1ed1t l\u00f5i r\u1ed3i n\u00e2ng d\u1ea7n, \u0111\u1eebng v\u1ed9i \u00f4m c\u1ea3 k\u1ec7 m\u1ef9 ph\u1ea9m. Da \u0111\u1eb9p \u0111\u1ebfn t\u1eeb s\u1ef1 \u0111\u1ec1u \u0111\u1eb7n ch\u1ee9 kh\u00f4ng t\u1eeb s\u1ed1 l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m.<\/p>\n\n\n\n

      \n\n\n\n

      C\u00f4ng Nam Group<\/strong> l\u00e0 \u0111\u01a1n v\u1ecb ph\u00e2n ph\u1ed1i n\u01b0\u1edbc hoa v\u00e0 m\u1ef9 ph\u1ea9m ch\u00ednh h\u00e3ng cho shop m\u1ef9 ph\u1ea9m, kh\u00e1ch s\u1ec9 v\u00e0 CTV tr\u00ean to\u00e0n qu\u1ed1c. N\u1ebfu b\u1ea1n \u0111ang m\u1edf shop ho\u1eb7c l\u00e0m CTV v\u00e0 mu\u1ed1n l\u1ea5y ngu\u1ed3n skincare, n\u01b0\u1edbc hoa ch\u00ednh h\u00e3ng gi\u00e1 s\u1ec9 d\u1ec5 b\u00e1n, nh\u1eafn Zalo\/Facebook c\u1ee7a C\u00f4ng Nam Group \u0111\u1ec3 nh\u1eadn b\u1ea3ng gi\u00e1 s\u1ec9 v\u00e0 t\u01b0 v\u1ea5n d\u00f2ng s\u1ea3n ph\u1ea9m hot, tr\u00e1nh \u00f4m h\u00e0ng \u1ebf.<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u00a0c\u01a1 b\u1ea3n g\u1ed3m 5 b\u01b0\u1edbc theo nguy\u00ean t\u1eafc “l\u1ecfng tr\u01b0\u1edbc, \u0111\u1eb7c sau”: t\u1ea9y trang\/r\u1eeda m\u1eb7t, toner, \u0111\u1eb7c tr\u1ecb (serum), kem d\u01b0\u1ee1ng \u1ea9m v\u00e0 cu\u1ed1i c\u00f9ng l\u00e0 kem ch\u1ed1ng n\u1eafng v\u00e0o bu\u1ed5i s\u00e1ng. Ban \u0111\u00eam b\u1ecf ch\u1ed1ng n\u1eafng, c\u00f3 th\u1ec3 th\u00eam t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft 1\u20132 l\u1ea7n\/tu\u1ea7n. L\u00e0m \u0111\u00fang th\u1ee9 t\u1ef1 gi\u00fap c\u00e1c l\u1edbp d\u01b0\u1ee1ng th\u1ea9m […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/congnam.com\/index.php\/wp-json\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/congnam.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/congnam.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/congnam.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/congnam.com\/index.php\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":1,"href":"https:\/\/congnam.com\/index.php\/wp-json\/wp\/v2\/posts\/24\/revisions"}],"predecessor-version":[{"id":25,"href":"https:\/\/congnam.com\/index.php\/wp-json\/wp\/v2\/posts\/24\/revisions\/25"}],"wp:attachment":[{"href":"https:\/\/congnam.com\/index.php\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/congnam.com\/index.php\/wp-json\/wp\/v2\/categories?post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/congnam.com\/index.php\/wp-json\/wp\/v2\/tags?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}